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Oven Roasted Vegetables – The BEST Way to Cook Vegetables (in 15 minutes!)

oven roasted vegetables

Don’t know how to cook your vegetables? Having trouble getting your kids to eat their veggies? Consider changing the way you prepare them. Oven-roasted vegetables are delicious, and it is a simple technique which brings out the sweetness in vegetables. Even your pickiest child may come back for seconds! Nearly every vegetable can be roasted, so pick your favorites and slowly introduce new ones! Scroll down to find out how to best cook your vegetables!

This article is written by Lindsey Cover
For more on this topic, check out the full Staying Healthy collection

oven roasted vegetables

Oven Roasted Vegetables (in only 15 minutes!)

Lindsey Cover
Don't know how to cook your vegetables? Having trouble getting your kids to eat their veggies? Consider changing the way you prepare them. Oven-roasted vegetables are delicious, and it is a simple technique which brings out the sweetness in vegetables. Even your pickiest child may come back for seconds! Nearly every vegetable can be roasted, so pick your favorites and slowly introduce new ones!
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 15 minutes mins
20 minutes mins
Course Dinner, Salad, Side Dish
Cuisine American
Servings 6

Ingredients
  

  • 1-2 lbs Vegetables
  • 1-2 tbsp Olive Oil
  • Salt to taste
  • Pepper to taste

Instructions
 

  • Preheat oven to 425.
  • Peel (if necessary) and chop the vegetables into bite-sized pieces. Place them on a large rimmed baking sheet. If roasting more than one type of vegetable, pair similar vegetables together to ensure even cooking (potatoes/sweet potatoes with carrots; broccoli with cauliflower or Brussels sprouts).
  • Drizzle 1 tablespoon olive oil over the vegetables, and gently toss to coat. Add additional oil if needed. Sprinkle with salt and pepper. Spread the vegetables into a single layer to cook evenly.
  • Roast the vegetables until tender and slightly charred. (Softer vegetables, such as cauliflower, will cook in approximately 12-15 minutes, while hard vegetables, such as winter squash or potatoes, will take 30-40 minutes, depending on the size of the pieces.)
Keyword oven roasted vegetables

 

Oven Roasted Vegetables – The BEST Way to Cook Vegetables (in 15 minutes!)

Ingredients:

  • 1-2 pounds vegetables
  • 1-2 tbsp olive oil
  • salt and pepper, to taste

Directions:

  1. Preheat oven to 425.
  2. Peel (if necessary) and chop the vegetables into bite-sized pieces. Place them on a large rimmed baking sheet. NOTE: If roasting more than one type of vegetable, pair similar vegetables together to ensure even cooking (potatoes/sweet potatoes with carrots; broccoli with cauliflower or Brussels sprouts).
  3. Drizzle 1 tablespoon olive oil over the vegetables, and gently toss to coat. Add additional oil if needed. Sprinkle with salt and pepper. Spread the vegetables into a single layer to cook evenly.
  4. Roast the vegetables until tender and slightly charred. (Softer vegetables, such as green beans or cauliflower, will cook in approximately 12-15 minutes, while hard vegetables, such as winter squash or potatoes, will take 30-40 minutes, depending on the size of the pieces.)

Serves 4-6

PRINT THE RECIPE


STAYING HEALTHY

Keeping yourself and your family healthy can seem like a full time job, especially in the winter months! But it is an important topic that we should continue discussing year round. This collection is filled with tips and advice to help you find that healthy balance no matter the season.

For more on this topic, check out the full Staying Healthy collection


Featured Contributor: Lindsey Cover

Lindsey Cover is a work-at-home wife and mom of two young boys, Jadon and Owen. She blogs about affordable healthy living, money-saving methods, simple recipes, and more at SimpleSaverWife.com

  • Facebook: @SimpleSaverWife
  • Instagram: @SimpleSaverWife
  • Pinterest: @SimpleSaverWife
oven roasted vegetables

Filed Under: Mindful Eating

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