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February 24, 2025

The Moving Day Playbook: Keeping Kids Happy, Safe, and Excited During an International Move

girl leaning over suitcase playing with little planeMoving to another country can be stressful for families. Children often struggle with the change, feeling overwhelmed by new surroundings, routines, and faces. However, with careful planning, you can help kids adjust to a new start and transition easier. Keeping kids happy, safe, and excited during an international move requires a structured approach. This guide will help you manage the process effectively, ensuring a smooth and positive experience for everyone involved.


For more on this topic, check out the full Moving Tips collection


Preparing Kids for the Big Move

Communication is key. Talk to your children about the move early on. Explain why you are relocating and highlight the benefits. Show them pictures or videos of the new home, school, and neighborhood. If possible, involve them in decisions, such as choosing decorations for their new room or selecting travel essentials. Providing a sense of control helps reduce anxiety and builds excitement. Children respond well to familiarity, so establish a countdown calendar to help them visualize the timeline. Encourage them to ask questions and express their concerns.

packing and plane helps with keeping kids happy, safe, and excited during an international move

Prepare for the Move While Keeping Kids Happy, Safe and Excited During an International Move

Keeping kids happy, safe, and excited during an international move requires careful planning, especially when balancing logistics with keeping your children entertained. One of the best ways to reduce stress is by hiring professional movers who specialize in international relocations, heavy lifting, piano transportation and other steps included in relocation. They handle everything, allowing you to focus on your family. While movers manage heavy lifting, create a fun environment for your kids. Set up a safe play area with their favorite toys, coloring books, and snacks. If possible, arrange a movie day or interactive games to keep them engaged. Let them pack a small “special box” with their treasured items, giving them a sense of involvement. Hiring movers also means you can spend quality time reassuring your children.

 

Managing Jet Lag and Sleep Adjustments

Time zone changes can disrupt sleep patterns. To help children prepare for the overseas move, gradually shift their bedtime before the move. Once you arrive, expose them to natural light during the day and limit screen time before bed. Keeping their sleep routine consistent will help them settle faster in the new environment. Encourage relaxation by maintaining bedtime rituals such as reading stories or playing soft music. If possible, unpack their bedroom essentials first so they have a familiar space to sleep in. Using blackout curtains can also help regulate sleep, especially if the new time zone has significant daylight differences.

plane wing in the sky

Safety is a Top Priority

Safety is a priority when moving. Assign a trusted adult to supervise children during loading and unloading. If possible, arrange for a friend or family member to watch them. Create a designated kid-friendly space in both the old and new home with soft seating, toys, and a small table. Keeping them engaged in familiar activities will help ease the transition. Encourage involvement in safe, age-appropriate tasks, such as labeling boxes with stickers or decorating their moving boxes. This will keep them engaged while giving them a role in the process. Before moving day, explain safety rules, such as staying away from heavy furniture or avoiding busy streets while loading and unloading. For long moving days, schedule regular breaks to let kids move around, have snacks, and unwind.

 

Creating a Moving Day Essentials Kit

On moving day, children need comfort and distractions. Preparing a kit with:

  • favorite snacks
  • tablet with downloaded movies
  • books
  • toys
  • change of clothes.

For younger kids, pack extra diapers, wipes, and comfort items such as a stuffed animal or blanket. This kit will keep them occupied and reduce stress while movers handle logistics. Consider packing a separate bag for older kids with journals, travel games, and headphones. To actually enjoy packing together let them to select their own travel essentials, fostering a sense of independence. If traveling by plane, ensure that essential items comply with airline regulations. Keep identification documents, medications, and emergency contact information easily accessible.

mother and daughter packing for the move

Introducing Kids to Their New Home

Once you arrive, take time to explore the new home together. Show kids their room first and allow them to arrange their belongings. A familiar sleeping space can provide comfort. Walk through the neighborhood, pointing out parks, playgrounds, and nearby attractions. Making the new house feel like home and exciting encourages a positive outlook. Plan fun activities for the first few days, such as a visit to a favorite restaurant or a trip to a nearby amusement park. Small positive experiences will help them associate the move with happiness. Encourage them to participate in setting up the home, such as picking out new decorations or organizing their toys.

 

Helping Kids Adapt to a New School

Starting at a new school can be intimidating. Before the move, research schools and involve children in the selection process. If possible, visit in advance or take a virtual tour. Encourage them to join extracurricular activities to meet new friends. Stay engaged with teachers to track their emotional adjustment and academic progress. Consider reaching out to the school counselor to discuss any concerns. Many schools have buddy programs that pair new students with classmates to help them integrate. Let your child bring a small comfort item in their backpack for the first few weeks to ease any nervousness.

 

Staying Connected with Old Friends

Leaving behind friends is one of the hardest parts of moving. Help your children maintain connections by setting up video calls and encouraging letter writing or emails. Social media can also help older kids stay in touch. Assure them that making new friends does not mean forgetting old ones.

Plan virtual playdates or movie nights where they can watch a film together from different locations. Help them create a memory book with pictures and messages from their old friends. Encourage them to talk about their feelings and remind them that friendships can continue despite the distance.

Family preparing for the move

Conclusion: Keep Kids Happy, Safe and Excited for a Big Event

Keeping kids happy, safe, and excited during an international move requires planning and patience. Open communication, familiar comforts, and structured routines help ease the transition. By preparing in advance and maintaining a positive attitude, parents can make the experience smoother and more enjoyable for their children.

 

For more on this topic, check out the full Moving Tips collection


girl leaning over suitcase playing with little plane

Filed Under: Moving Tips

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