This article is written by Julie Mathers
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Creature of habit, yup that is me! On Easter Sunday 2015, we were invited to meet my family at 4:00 PM, my parents country club for an Easter Buffett.
Double whammy, a meal at a non meal time, and a Buffett! So, deep breath. I used my tools to process the day, mentally prepare for what would come, and padded myself with supports for when triggers blasted off. It worked out ok, but, Ed (Eating Disorder) was riding on the backseat of my day, which by the way was amazing with my husband and kiddos. Egg dying, egg hunts, church, time with family, new Easter outfits and sunshine all fantastic stuff!
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