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Karissa Tunis

Birth Story: Successful VBAC with a Doula

Birth Story: Successful VBAC with a Doula
In this article, I’m sharing my birth story of my successful VBAC with a doula. It starts out rocky, but I promise it has a happy ending! They say to avoid reading birth stories when you’re pregnant because they can either scare you or provide you a false sense of hope that you will have the ideal delivery. I’m not going to scare you or spin a tale of a dreamy delivery, I’m simply going to share how being empowered and supported can make all the difference. This is my VBAC birth story.

This article is written by Katie Strohecker
For more on this topic, check out the full Pregnancy Through Postpartum collection


My First Birth Story

I was 28 when I became pregnant with my daughter. My pregnancy was uneventful. We had taken the childbirth classes offered at our local hospital and were feeling prepared. Little did we know, these classes only really prepared you for a natural, uncomplicated delivery.

Early one morning, after my husband already left for work and 3 weeks before my due date, my water broke in the shower. It wasn’t one of those movie moments when the woman looks down at a pool of water on the floor. I kept drying my legs when I got out of the shower and then they would be wet again. I didn’t know if this was it, but I knew something was up. So my husband turned around and headed back home and we went into the hospital to get checked.

Pitocin Induction

My water had indeed broken, but I wasn’t having any contractions. Childbirth class didn’t prepare us for what happened next. My OBGYN started me on Pitocin, a drug used to jump start labor. (Shari also had a Pitocin induction, you can read about her experience here as well: An Induction Birth Story) Apparently once your water breaks, they really want you to deliver within 24 hours in order to minimize infection for both mom and baby. That seemed reasonable to me at the time.

I labored for 11 hours without any pain management and I was only 4 centimeters dilated. When offered, I happily accepted an Epidural because they thought it would relax me and I would dilate to 10 cm more quickly. I didn’t. It was another 11 hours before I was ready to start pushing. I pushed for 3 hours and was exhausted.

I couldn’t feel anything because of my Epidural and my pushes were not productive. Baby's heart rate was unstable. My doctor offered to do a cesarean section because she felt like I was just too tired to push the baby out, and we were at the 24 hour mark since my water broke. I obliged.

Ending Up with a Cesarean Section

Another thing childbirth class did not prepare us for was if you end up in a cesarean section delivery. I had watched TLC's A Baby Story many times, so I knew a bit about what to expect, but going through it yourself is very different. Since I had pushed for so long, the baby was in the birth canal and had to be manipulated back up into the uterus for delivery. Other than that, it was a routine cesarean section. We had a beautiful baby girl on a unseasonably hot day in March.

 


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    My Second Birth Experience – Trying for a VBAC

    Fast forward three years, I found myself pregnant again with my second child. This time we were having a boy. It took me a while to wrap my head around that one…a boy. What was I going to do with a boy? I knew nothing about trucks, tractors, or dirt. What I did know was I wanted to have a vaginal delivery after cesarean section (vbac). I was motivated to do it naturally without any pain medicine, and I wanted the assistance of a birth doula.

    (Note: every birth experience can be so different! Read Karissa’s article for her experiences: 3 Births, 3 Different Experiences)

    Looking into Hiring a Doula for My VBAC

    Have you heard of a birth doula? My sister-in-law had hired a doula to assist her third birth and raved about the experience. Even her husband claimed how fantastic the experience was for him as well. So, I started interviewing birth doulas. There were many things to consider. For me, I was concerned most with personality compatibility and the fees (since we were paying out of pocket). 

    Helpful Advice from a Doula

    One really valuable conversation with one of the doulas I interviewed, actually led me to switch OBGYN practices at 36 weeks pregnant. Scary, I know, but I was not being supported at the previous OBGYN practice with regard to my wishes for a vbac.

    This is important! If your doctor doesn’t support you, it can be very difficult to reach your intended goal. I was determined and feeling good. By 36 weeks, I had hired a doula and was getting to know the midwives at my new practice. I was also going to be delivering at a different hospital than my first birth. Thankfully, I had visited a friend there before so I had some familiarity.

    Adjusting our Birth Plan and Hoping for a VBAC

    After meeting with our doula a few times, my husband and I felt prepared for a whole different birth experience. One thing I loved about our doula, Wendy, was how she would teach my husband how to help me. She would coach me but also empower him to help me in the most effective ways. She was clear that she would not be making any medical decision for me but would give me all the facts and allow me to decide.

    In the back of my mind, I was a little worried I would end up in a cesarean section a second time, but she assured me I could do this. She had assisted hundreds of births before mine and only one had ended in a cesarean section. She was a great encouragement and helped to put my mind at ease. I needed to feel I could do this and be successful going into it, just like a team needs a pep rally before a game.

    VBAC Labor and Delivery Experience

    At 38 weeks and after pushing my 3 year old daughter a mile in the stroller one June afternoon, I went into labor. It started slow, around 4 pm. I told my husband when he got home that I was having some contractions. We went about our evening…had dinner, put our daughter to bed, and then went to bed ourselves. At about 1 am I couldn’t lay in bed any longer. So I got up and drew a bath. I sat in the bath breathing through the contractions and letting my husband sleep, because I knew I needed him to be somewhat rested.

    By 3 am, I had woken him up and called Wendy to come over. Once she had arrived, she assessed my contractions which were every 3 minutes or so. She had my husband call the doctor and let them know we were heading into the hospital soon. By 5 am, my mom had arrived to stay with my daughter and we were heading to the hospital.

    Arriving at the Hospital to Deliver My Baby

    Once we were settled into the labor and delivery room, things were in full gear. I was in transition and by the time the midwife checked me, I was already 9 centimeters! Between Wendy and my husband, I was swaying holding onto him and she was putting pressure where I needed it on my hips to help relieve some of the pain of each contraction. It was time to push. I had really wanted to be able to push up on all fours, but the baby’s heart rate dropped each time I tried. Sadly, I was stuck on my back, the most unideal position. Making the best of it, I pushed…but he {baby} wasn’t moving down. The midwife called for the doctor on-call to pay me a visit, which I knew was not a good sign.

    A VBAC Success Story!

    Things were not going as I had planned, but my husband and Wendy kept encouraging me to stay positive. Later, I learned from my husband that he had overheard the doctor tell a nurse to get the operating room ready. I was scared, but I wasn’t going to let it get the best of me. I used my fear to drive me. The doctor signaled the nurse and said to me, 'You’re making a believer out of me!' I was making progress and baby's head was crowning.

    Moments later, I had a beautiful baby boy on my chest. He was whisked away shortly after that for some breathing difficulty and had a short stay in the NICU but was released later that evening. I had done it! It was not without some battle scars (tearing), but that would heal in due time.

    A happy ending.

     

    Read more pregnancy and birth stories:

    3 Kids, 3 Very Different Birth Experiences

    Successful VBAC with a Doula

    My Home Birth, and Why I Loved It

    For more on this topic, check out the full Pregnancy Through Postpartum collection


    Featured Contributor: Katie Strohecker

    Katie Strohecker lives in Lancaster, PA with her husband and two children. She is a former teacher, turned work-from-home mom with a background in event planning. She is also the co-owner of Milestone Family Expos, which strives to showcase the newest and best parenting, baby, and child-related products/services through two of the largest annual expo shows in the Central PA area.
        • Website: milestonefamilyexpos.com
        • Facebook: @pafamilyexpo @lancasterbabyshower
        • Instagram: @milestone_family_expos/

     


    Birth Story: Successful VBAC with a Doula

    Filed Under: Birth and Labor, Pregnancy Through Postpartum

    Mom Quotes for Her Birthday, Mother’s Day, and More!

    mom quotes

    Moms are the best! They do so much for our families and our communities. And yet, it can be hard to always find the right words for that special card or genuine thank you. Below you’ll find some of our favorite mom quotes …

    FIND MOM QUOTES

    • Mom Quotes for Cards
    • Daughter and Mom Quotes
    • Son and Mom Quotes
    • Quotes for Mom’s Birthday
    • Mother’s Day Quotes
    • Mom Love Quotes
    • Funny Mom Quotes

    Keep scrolling down for mom quote ideas, free printable cards, and beautiful graphics that are perfect for sharing through text or social media. Show your mama how much she is loved!


    This article is written by Karissa Tunis
    For more on this topic, check out the full All About Moms collection


    Mom Quotes for Cards

    1. No matter what age… I will always need you mom.
    2. Mom, thank you for being my anchor in this stormy sea of life.
    3. All that I am and ever hope to be, I owe to my loving mother.
    4. Life doesn’t come with a manual, it comes with a mother.
    5. I like it when my mother smiles. And I especially like it when I make her smile.
    6. Out of all the moms in the world, I’m so glad that you are mine.
    7. MOTHER – someone who will love you unconditionally till her last breath.
    8. Mothers hold their child’s hand for a moment, and their heart for a lifetime.
    9. Who needs superheroes when there are moms.
    10. A mother is someone that can take the place of all others, but whose place no one else can take.

     


    Free Printable Mother’s Day Cards

    Here are some free printable Mother’s Day cards! Grab some card-stock, print, and find a cute Mother’s Day Quote to write inside.

    Free Printable Mother's Day Cards


    Daughter and Mom Quotes

    1. I am a strong woman because a strong woman raised me.
    2. Mother and daughter from the start. Best friends forever from the heart.
    3. The more a daughter knows the details of her mother’s life, the stronger the daughter.
    4. Mothers and daughters together are a powerful force to be reckoned with.
    5. The love between a mother and a daughter knows no distance.
    6. Like mother like daughter, the nicest compliment there is.
    7. By the time a woman realizes that her mother was right, she has a daughter who thinks she is wrong.
    8. The love of a mother for her daughter is the most beautiful and powerful. Nobody can ever replace it.
    9. Happiness is mother and daughter time.
    10. A daughter always tries to fit in her mother’s shoes.

     

    behind every young child, mom quote

    Son and Mom Quotes

    1. First my mother, forever my friend.
    2. The love between a mother and a son is forever.
    3. A son may outgrow your lap, but he will never outgrow your heart.
    4. More than mother and son, they were accomplices in solitude.
    5. A man loves his sweetheart the most, his wife the best, but his mother the longest.
    6. Mothers are a son’s first kiss, first love, and his first friend.
    7. The bond between a mother and a son lasts a lifetime.
    8. There is nothing like the love between a mother and a son.
    9. A mother’s love doesn’t make her son more dependent and timid; it actually makes him stronger and more independent.
    10. There has never been, nor will there ever be, anything quite so special as the love between a mother and her son.

     

    happy times quote

     

    Quotes for Mom’s Birthday

    1. Happy birthday mom, I love you more than words can say.
    2. Happy birthday mom, I’m so blessed you’re mine.
    3. I wish you a glorious birthday filled with light, laughter, and love.
    4. Happy birthday for my mom, my dear, and my best friend.
    5. May your day be as bright as you, happy birthday.
    6. Happy birthday to the most beautiful mother in the world.
    7. You are wonderful in every way, so I’m sending you extra love today. Happy birthday.
    8. It’s your birthday, so I will raise a cheer. For without you, I wouldn’t be here.
    9. Wishing you a birthday as bright as your smile, as sweet as your love, as fun as your spirit, and as wonderful as you.
    10. Because you’re so very special, you’re wished a day that brings, everything you’re hoping for, and all your favorite things.

    it takes a big heart, mom quote

    Mother’s Day Quotes

    1. You are the best example of what a perfect mother looks like.
    2. Thank you for your unconditional love, your infinite care, and for all of the uncountable happy moments.
    3. To the world you may be one person, but to me you are the whole world.
    4. I see my angel in you.
    5. You are my superhero, and you are my blessing.
    6. You fill my days with sunshine and color, and with your loving caring ways.
    7. God could not be everywhere, and therefore he made mothers.
    8. Without you I don’t know what I would do. But with you I know there is nothing I can’t do.
    9. Thank you for being my teacher, my strength, and my support. You have made me believe in me.
    10. Successful mothers are not the ones that have never struggled. They are the ones that never give up despite the struggles. Thank you for the wonderful example.

     

    i love you quote

    Mom Love Quotes

    1. A mother’s love for her child is like nothing else in the world.
    2. A mother’s love is the most unconditional and the purest form of love.
    3. There is no love on earth that is as powerful as a Mother’s love.
    4. A mother’s love is unlimited and never fades.
    5. Of all the gifts that life has to offer, a loving mother is the greatest of them all.
    6. A mother’s love is peace. It need not be acquired, it need not be deserved.
    7. No one will ever love you as much as your mother.
    8. A mother’s love makes a house a home.
    9. A mother’s love endures through all.
    10. When you look at your mother, you are looking at the purest love you will ever know.

     

    our children teach us what life is all about, mom quote

    Funny Mom Quotes

    1. MOM – one who sacrifices her body, sleep, social life, spending money, eating hot meals, peeing alone, patience, energy and sanity for LOVE!
    2. Sometimes I open my mouth and my mother comes out.
    3. You put the hood in motherhood.
    4. M O M – Made Of Money.
    5. You have the amazing ability to hear a sneeze through closed doors, in the middle of the night, 3 bedrooms away… while daddy snores next to you.
    6. MOM, a title just above queens.
    7. You are my hero. No, you can’t scale building or fly; but you survived labor, and that seems way harder.
    8. I don’t care how old I am. If I lose my mom in the supermarket, I will panic.
    9. Moms – not all superheroes wear capes.
    10. Thank you for being our chaos coordinator, we love you!

    Free Resources for Mom

    Free Mother’s Day Coloring Sheet – color and frame

    101 Self Care Ideas for busy moms

    5 Free Ways to help a New Mom

    How to Make a Self Care Kit perfect for Mom

    Try this yummy buttermilk pancakes recipe for your Mother’s Day breakfast


    For more on this topic, check out the full All About Moms collection


    Co-Owner: Karissa Tunis

    Karissa Tunis is the co-owner of both the parenting website Adore Them and the family event company Milestone Family Expos. Through these ventures she is able to share inspiring, heartfelt insight with large audiences within local communities and across the country! Her knack for all-things-organization allows her to balance content creation, brand partnerships, and event planning without losing sight of what she wants for her own family. Despite her busy schedule, Karissa also makes it a priority to spend quality time with her husband and three children. You will often find her volunteering at her children’s schools, cheering them on from the soccer sidelines, or enjoying the great sites of Charleston, SC with her family.

    Contact: Karissa@AdoreThem.com

     

    mom quotes


    Filed Under: All About Moms

    Stages of Development and Typical Motor Skills for 6 – 12 Month Kids

    Motor Development for babies

    It is truly amazing to watch a newborn baby turn into a toddling one year old! They grow and learn so much in these first stages of development. And it is such a privilege as a parent to be along for the ride 🙂 To watch their motor skills develop and their little personalities blossom really is pure delight!

    Below is an outline of typical motor skills. But keep in mind that children grow and learn at their own pace. Both of my boys were very early with motor development, but slower with their verbal development. However, I know plenty of other kids who were the exact opposite! If you are ever concerned about your child’s development, we encourage you to speak to your child’s doctor.…

    Read More

    Filed Under: Baby's First Year

    A Guide to Teething Symptoms, Soothers, and Stages

    a parent's guide for teething

    Eventually, at some point through your baby’s first year, they will begin to have teething symptoms. Although, it’s important to note that some babies may not actually get their first tooth until closer to 14 months depending on their genetics and how premature they were at birth.

    Some babies may go through lots of unpleasant teething symptoms, while others may barely notice the changes. But the best thing that you can do as a parent or caregiver, is to be prepared and know your options!…

    Read More

    Filed Under: Baby's First Year

    Baby Entertainment – Guide to Buying Baby Toys

    buying baby toys

    I recently had the privilege of meeting Rudy, an ASTRA Certified Play Expert and President of the U.S. Branch of the People Toy Company. To say I was impressed with his wealth of knowledge, and drive to help parents through education, is an understatement! As a mother of three young children, I appreciated the advice that he so willingly shared. But even more so, I appreciate a good company that truly designs with our little ones, baby entertainment, and their milestones in mind!

    The People Toy Company has a mission to create products that promote the healthy development of babies, and give parents a fun guided way to keep their babies entertained and engaged. Their toys are designed with a baby’s developmental milestones in mind, and are made in Japan. Many have even won Toy of The Year Awards. Continue reading below for a full list of beneficial toys broken down by your baby’s age.

    …

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    Filed Under: Baby's First Year

    Baby Food Recipe: Pasta with Carrots and Peas

    Baby Food RecipePurchasing baby food at the grocery store is very convenient, but making it yourself is much easier than you think! It also allows you to control everything that your little one is ingesting. So, I encourage you to give this simple baby food recipe a try, or use it as a base and get creative with your own ingredients!…

    Read More

    Filed Under: Baby's First Year, Recipes

    My New Baby – How to Get through that First Year of Motherhood

    new baby and first year of motherhood

    The first year with a new baby is an interesting one. And it can be really difficult throughout that first year of motherhood. After a very long time preparing and planning, you finally get to hold your little miracle and bring them home! But now what?! Babies do not come with a guidebook, but oh how I wish they did! So now you are left with a new little human, and a Google search engine, to figure it all out.

    Thankfully there is an enormous amount of education out there that did not exist for previous generations to take advantage of. But with that being said, it is easy to find contradicting studies, and not every baby fits the exact mold. Every baby, every family, and every situation is different. So my biggest advice to new parents is this – Trust your instincts!…

    Read More

    Filed Under: Baby's First Year

    50 New Mom Questions – You’re Not Alone!

    baby questions that new moms have

    You just had a baby. It is incredible and awe-inspiring. It is also really, really hard. And you wouldn’t be normal if you didn’t have a few (or a lot of) baby questions and concerns. You are not alone in having a million new mom questions running through your head……

    Read More

    Filed Under: Baby's First Year

    Development Guidelines – Baby’s First Milestones (0-6 Months)

    Development GuidelinesDevelopmental milestones are behaviors or physical skills seen in infants and children as they grow and develop. Rolling over, crawling, walking, and talking are all considered milestones. The milestones and stages of development are different for each age range and can vary within the set development guidelines quite a bit.

    There is a normal range in which a child may reach each milestone and still be in development guidelines. When we talk about child development, we often speak of milestones that children hit at certain ages.

    A developmental milestone is an ability that is achieved by most children by a certain age. Developmental milestones can involve physical, social, emotional, cognitive, and communication skills such as walking, sharing with others, expressing emotions, recognizing familiar sounds, and talking….

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    Filed Under: Baby's First Year

    Baby’s First Milestones (6-12 Months)

    baby's first milestonesMILESTONES: WHAT ARE THEY & WHY THEY ARE IMPORTANT?

    Born completely helpless, newborns rely on their parents for everything with crying as their only form of verbal communication. Yet by their first birthday, most babies are able to communicate their needs using words, sign language or gestures, feed themselves (albeit in a crude, messy fashion), and get around via crawling or even walking! This development involves reaching numerous “milestones” which are defined as behaviors or physical skills a child achieves as they grow up.


    This article is written by Tranquilo Mat
    For more on this topic, check out the full Baby’s First Year collection


    There are several different kinds of milestones:

    Physical – Involving use of baby’s body to achieve a task, e.g., crawling or grasping an object

    Cognitive – Solving problems or understanding the world around them, e.g., peek-a-boo as a fun game vs. their parent’s face disappearing unexpectedly

    Social/Emotional – Understanding how to interact with others, e.g., learning to play with other children or smiling as a positive reaction vs. a reflex

    Communication – Learning how to communicate using words or gestures, e.g., saying “dada” or learning how to use simple signs to ask for “more” or “milk.”

    Find Answers for all of Your Common Newborn Concerns

     

    Why It Matters

    Milestones are important markers of normal human development and they are often achieved within a specific age range. For example, most babies learn to crawl between 7 and 10 months, but some may accomplish this feat at 6 months, while others may lag behind until 11 months. This variation can be completely normal.

    If, however, your baby is very delayed in reaching a specific milestone, or isn’t reaching several important milestones, it can be a sign of a developmental issue which likely requires intervention. Sometimes the issue is something that is an easy fix, such as practicing their fine motor skills with special games, while other issues may be more serious and require a specialist. Always communicate with your pediatrician about any concerns you have regarding your baby’s developments and / or failure to meet milestone achievements.

    Here are 50 New Mom Questions – You Are Not Alone!

     

    Every Child is Unique

    Of course, the most important thing to remember regarding milestones is that every child is different and will develop at their own pace. This is why milestones occur in a general age range or timeframe, not an exact day or month. Every child is unique and even siblings and twins can develop at dramatically different ways, reaching various milestones at their own pace. Often if a child excels in one area of development, they might be a bit behind in others. For example, one child may begin talking quite quickly but lag behind in fine motor skills while their twin may be the first to crawl around the room but be late to utter “dada.” Don’t rush your child’s development but if you ever have any questions or concerns about your child’s milestones, don’t hesitate to speak to your pediatrician.

    So what can you expect your baby to master in the coming months? Below we’ve broken down the various milestones as a quick reference for parents:

     

    6-8 MONTHS

    Cognitive:

    • Playing peek-a-boo.
    • Object permanence – knowing an object still exists even when it’s out of sight.
    • Looking for hidden objects.
    • Moving into cause and effect – filling a bin with toys and letting baby dump it out is a good game for this stage.

    Social:

    • Separation anxiety will start.
      • It’s okay to hold and cuddle as much as you like.
      • Separation anxiety at this age is not a sign that your child is shy nor is your soothing her any form of spoiling her.
      • If you and your partner are going out for date night at this age, leaving baby with known family members or a caregiver can help reduce separation anxiety.

    Physical:

    • Baby will begin to lift onto their hands and knees during tummy time.

     

    9 – 10 MONTHS

    Cognitive:

    • The word “no” becomes part of their vocabulary.
    • They understand how to express what they want or don’t want with some verbal and physical cues.
    • They will also start to understand images and their names – e.g., ask them to point to the cat in the room or a photo, and they will begin to understand how to identify this.

    Social:

    • Start imitating actions of those around her.
      • This is a good time to start playing sing song games, like “head, shoulders, knees, and toes” so she learns some more language and cognitive skills at the same time.

    Physical:

    • Start to creep along on their hands and knees without assistance.
    • Some will start crawling rather quickly as well.
    • Start pulling themselves up to stand.
      • May not know how to sit back down and may need help in this phase.
    • Begin to finger feed themselves.
      • Introduce a variety of texture and taste foods now so baby can learn what he likes and how to correlate words with foods and tastes.

    Language skills:

    • Will start babbling a lot and may even start saying “mama” or “dada.”

     

    11 – 12 MONTHS

    Cognitive:

    • Learning problem solving skills.
      • Shape oriented toys are good to incorporate into play.
    • Begin dropping and letting go of things on purpose.
    • Exploring things by poking things with their finger.
      • A great game at this age is to ask baby to point to where something is – their nose, an object in the room, etc.

    Social:

    • Starts showing preference for certain people and toys.
    • Attachment to a toy or blanket that they wish to carry around or sleep with can also start now.
    • Fear of people or things is usually expressed at this stage.
      • If this happens, it can help to talk them through items so over time they will learn to not be afraid of it.

    Physical:

    • Walk with assistance or while holding onto furniture.
      • Many babies take 2-3 steps on their own before their first birthday.
    • Ability to scribble and draw if given crayons.
      • Instead of coloring, some babies prefer to just tear the paper to pass the time, all while developing higher finger and hand skills and coordination.
    • Can start helping you dress them by extending their arms and legs.

    Language skills:

    • Begin using exclamations and saying things like “uh oh,” “oops,” and “ta da.”
    • Continue to try and imitate words from those around her.

     

    Remember

    As mentioned before, the above are simply guidelines for a baby’s development but your little one’s progress might vary slightly. If you are ever concerned, speak to your pediatrician who will be happy to allay your fears or make an appropriate referral.

    A baby’s first year is a chaotic and busy time when they are learning and absorbing so much, so don’t forget to enjoy all these moments because you’ll be singing happy birthday to your once-newborn, now 1 year old, in the blink of an eye! Now that you know more about your baby’s developmental milestones, which of the above skills are you most looking forward to your baby learning? And which one do you hope they master first? Or maybe you saw a milestone you’re dreading your baby hits – “I thought using ‘no’ was more of a toddler thing and I don’t want my baby to start sassing me just yet.” No matter what it is, we’d love to hear from you!

     

    Enjoy these free Developmental Baby Milestone printables to help guide you through your little one’s first year

    For 0-6 month milestones, read our article Baby’s 1st Milestones 0-6 Months

    For more on this topic, check out the full Baby’s First Year collection


    Featured Contributor:  Tranquilo Mat

    Tranquilo Mat is the only portable soothing sleep aid that helps babies fall asleep faster and stay asleep longer. Invented by a nurse, mom approved, and baby loved. To learn more visit www.tranquilomat.com. As Seen on Shark Tank!

    Website | Facebook | Instagram

    baby's first milestones

    Filed Under: Baby's First Year

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