Practical Positive Parenting Advice and Resources
My kids are getting to the age where not only are they fascinated with starting a New Year, but they also want to stay up late to help celebrate 🙂 Here is a fun and easy way for the entire family to pass the evening, and countdown the hours until midnight, with a Balloon Countdown to the New Year!…
As moms, we are used to rolling with the punches. We learn fairly quickly that our lives are at the mercy of our children – their activities, their moods, their health, etc. We take them to the doctor when they catch the latest illness. But when we catch the same thing, we keep on functioning.
We love caring for our families, but in order to do so, we also need to care for ourselves!
Many women suffer from chronic conditions that are going untreated. We often have this mentality of, “well… this is my new normal… I just need to cope with it.” However, this mentality is harmful to ourselves and our families. As mothers, we need to begin taking our health seriously; and we need to encourage fellow moms to do the same….
Ringing in the New Year is always exciting! It often feels like a new beginning filled with lots of potential and endless opportunities! And if your previous year wasn’t your best one yet, it’s relieving to close that chapter and start a new one. But wait, first consider taking a moment for some Year End Reflections….
Below is a fun infographic to remind you what basic steps you can take in order to start your New Year off with a Healthy Lifestyle.
Good nutrition combined with physical activity are important elements of leading a healthy life. By exercising regularly, drinking lots of water, eating healthy food, and taking time to rest and refresh; you will be giving your body what it needs to thrive. Not only with this help to maintain a healthy weight, but it will also help to reduce your risk of chronic diseases, and promote your overall health.
Cheers to a Happy New Year and living a Healthy Lifestyle!
This infographic is created by Karissa Tunis
For more on this topic, check out the full New Year New Goals collection
When looking forward to a new year, it’s very common to want to eat healthier (and this is an admirable resolution!). Yet, it is just as common to fall hard off that bandwagon about two months—or even sooner—after the new year begins.
Why?
Well, our good intentions are great, but reality inevitably sets in. We then find ourselves easily slipping back into our old habits once again. We may feel overwhelmed by our high expectations, or we’re not sure how to deal with the challenges that we face. So we just give up.
We’re trying to jump instantly from level one to level ten, while ignoring the steps in between. We forget to give ourselves grace in learning a new habit. And, in turn, neglect our end goal.
Luckily for you, I want to teach you just one healthy habit that you can start implementing immediately, and you don’t need to make any changes (if you don’t want to).…
With Christmas around the corner, it has me thinking a lot about family traditions, gift giving, and everything that this time of year can bring. And if your household is like ours – then it is a fun, but very busy, time of year! You might ask “How do I find a better balance this Holiday season?” – let me share my secrets with you!
We truly appreciate and look forward to all of the celebrations! Like the decorations, the school parties, baking those special recipes, the big family and/or friend dinners, Holiday parties, and on and on and on – I love it all! But when I think about my to-do list, it can start to feel a bit overwhelming.
I have learned over the years that when it starts to add up, and I begin to feel stressed, I need to pause and dial back to the basics. By doing this it allows me to re-prioritize, let go of what is not needed, and move forward with the upcoming holiday season in a much better headspace.
What I want for you this year is the same – to have as little stress as possible, and tons of enjoyable moments as a family!
This article is written by Karissa Tunis
For more on this topic, check out the full Happy Holidays collection
Start by asking yourself this one basic question first: What is important? Or what is the focus of this holiday? My answer: It starts with gratefulness.
Thanksgiving kicked off the Holiday season with encouraging us to truly consider what being thankful and grateful means. So when I take a moment to just think about these two words, it puts things into perspective. I am so incredibly thankful for my amazing children, my wonderful husband, a warm house, a safe place to live, my dear friends, yummy food on the table, and clothes on our backs . . . basically, the basics.
If we can learn to appreciate these incredible basics that we are fortunate to have, then the rest just becomes an added bonus.
I recently read an article that stated the “#1 thing that you can do to ensure you raise a good child, is to teach them to be grateful.” – WOW!! Imagine if we all lived life feeling grateful and appreciative – our world would be a much better place! But it starts at home. It starts by teaching this simple, yet deep concept to your children.
And by focusing on this one point, it will help you better prioritize and find that better balance this Holiday.
Maybe this year you could try to stress less about putting out so many decorations, and instead create a Thankful Tree as a family.
Recently a friend and I were discussing our family traditions for the holidays. We laughed as we thought back to when we were having our babies. We put so much pressure on ourselves not only to continue with the traditions that we grew up with, but also to create lots of new traditions as a new little family.
Whew, it was a lot!
Traditions are supposed to be fun, memory-creating moments. But they can also sometimes be just one more thing on your to-list. So STOP! Stop right now and reassess. Is it truly bringing you and your family joy? If not, you might want to consider letting it go.
Last year my family moved from Pennsylvania to South Carolina. It has been so much fun to completely start over! No longer can we do all of the cold winter activities that we did in the North. But that is okay. We are completely starting over with creating fun new memories! And our favorites we will turn into new family traditions. By letting go and starting fresh, it is allowing us to find that better balance this Holiday season.
As I said above, Thanksgiving is a great time to appreciate all of the many blessings that we have, but don’t let it stop. Christmas is also a great time to help others that are much less fortunate, or might be going through a challenging time.
As a parent, my goal is to teach my children to be grateful for what they have, but also to help them realize that not everyone lives the way that they do. So when you are lucky enough to have more than you need, you should share with others and pay it forward.
I know that sending money or donating to an organization is much easier and quicker, but considering putting in the time to show someone directly that you care. It is amazing how even just a few minutes can put a smile on someone’s face, and leave a lasting impact on a child’s memory.
Recently I compiled a list of simple ways that you and your family can pay your blessings forward this year. Hopefully, this list will inspire you to give back and pay it forward.
Of course, we want to be at every party, every gathering, and at every event! But is that what is truly important? Is that giving us that better balance this Holiday? Your focus and priorities should be more about spending quality time with the ones we love, not packing your schedule full.
Sit down and take a long thorough look at the calendar. What activities are really important? And are there any that could maybe be skipped for a laid-back game night at home with just your family, and/or a few close friends?
Make sure that you are balancing your schedule with plenty of downtime (especially for the kids!). Remember, just because you aren’t saying yes to everything now, doesn’t mean you can’t do it later. You have a whole year ahead for you to plan all kinds of events and adventures.
And consider this – we are still in the thick of the Holiday season, and it all goes by very quickly! But try to avoid feeling burnt out before you even get to ringing in the New Year.
I know, preparing ahead is much easier said than done! But the world doesn’t stop, and extra hours won’t magically appear in your day. So, if we know the next few weeks will be more busy than usual, let’s try our best to prep before as much as possible.
Does your job allow you to work a little extra now so that you can take some additional time off later? If so, take advantage of that! If not, at least by working ahead now, it will hopefully help you feel a little less stressed later on.
It is always much easier to get through a busy phase with a clean(er) house than it is to be doing chores on top of everything else! Before the rush happens, block out a weekend and work together as a family to get everything in order. Hopefully, you can get by with just the daily “maintenance” versus having to figure out when you might have time to mop the bathroom floors.
Try making a few recipes in bulk now and freezing for later on. There are lots of wonderful freezer meal recipes on Pinterest! And as you are volunteering to bring dishes for parties and family dinners, try offering to bring the same (or similar) to each. This will make grocery shopping and baking much easier if you are just replicating, or doing it all in one big batch.
Who doesn’t love a thoughtful hostess or holiday gift?! But taking the time to think of different gifts for everyone on your list can be exhausting! Consider picking a theme for the year, and give gifts based on that… maybe Holiday flowers or Winter-themed kitchen accessories. You can still give different items, but this will help you spend less time running from one store to the next, and the gift will still be greatly appreciated!
I hope these tips provide you with a little extra inspiration for getting through the season in style, with ease, and with a better balance this Holiday! Blessing to you and your families as you celebrate this very special time of year!
For more on this topic, check out the full Happy Holidays collection
Happy Holidays to You and Yours!
We want to take this opportunity to offer a sincere, “Thank You!” to all of you. It has been an amazing year, and we are excited for this time of year spent in celebration with friends and family!
While this time of year can be exciting and heart-warming, it can also be stressful at times. In this article, we are sharing 5 helpful tips and strategies to make this year’s holiday season enjoyable for the entire family. We hope that these ideas will provide inspiration for you to simplify and remain focused on what is most important to you and your family.
For more on this topic, check out the full Happy Holidays collection
There are literally hundreds of fun activities to pick from during the holiday season. There are work events, school events, and community events… not to mention all of the family functions! If you are not careful, you could end up filling up every single free moment in your calendar. And while each event sounds really fun on its own, you will all be too tired to really enjoy the experience when that day comes.
And even worse, by the time the big celebrations roll around, you are totally burn out and can’t truly enjoy it. We shouldn’t spend our holiday season counting down the days until it’s over! Instead, schedule in do-nothing-days where you and your family just get to relax and unwind in between the other festivities.
[ Read: 5 Tips to Stay Organized this Holiday Season ]
Since most of us already have a lot of stuff cluttering up our homes, gifting experiences is often appreciated. And the added bonus is that it can save you a lot of time as well!
When you give someone a thoughtful gift certificate for something that you know they’ll enjoy, you don’t have to worry about shopping for, wrapping, and transporting lots of items for all of those holiday parties! You’ll be able to give thoughtful and helpful gifts without as much of the work.
Some great ideas for gifting experiences include the following: family passes to museums, zoos, etc; season passes to the local pool or amusement park; gift cards to play places like laser tag, arcades, indoor play areas; certificates to classics/lessons in sports, music, art, or other interests.
[ Read: Gifting Experiences (instead of toys) ]
If you are feeling stressed, there is a good chance that you are not the only one feeling that way. Friends and family may also be feeling the pressure to do things a certain way to maintain traditions or to keep up appearances, but we can’t do it all. Sometimes scaling back on holiday get-togethers can actually make them more enjoyable.
Who says that you can’t have a pizza party as a holiday party? Or a brunch in pajamas? Or skip the gift exchange?
There really aren’t any rules! Talk with those around you and keep in the mind that the whole point of getting together is to be able to reconnect and enjoy each other’s company. Anything that makes that more difficult can be changed.
No, the world doesn’t stop altogether during the holidays. Business doesn’t come to a screeching halt during this season. Many tend to slow down, while others actually face their busiest season! But… regardless of your situation, you can still take steps to minimize the stress of work during the holiday season.
Work Ahead – This, of course, is easier said than done; but the payoff can be worth it! Working ahead does mean that you’ll need to double down in the months leading up to the holiday season in order to plan ahead, but it will be worth it to have some downtime with family and friends. You may even consider taking some of your vacation days over the holidays to spend time with your kids while they are also on winter break. This downtime will allow you to come back feeling refreshed and inspired!
Set Boundaries – Even if your work schedule needs to stay the same as always throughout the holidays, you can be careful to protect certain moments with your loved ones. Carve out a few hours here or there to really disconnect from work and tune into your family. Turn off notifications, set email auto-replies, and set clear boundaries of when you are out and when you’ll be available again.
[ Read: Simplify Your Holidays ]
Talk with your family and figure out what you all truly want out of this holiday season, and then make sure that that happens. Take the time to write it down and remind yourself of it often. Doing this will help you when you’re making millions of little decisions because you will be able to look at each decision more objectively.
If your goal is to simply enjoy time together as a family, then maybe the stress of 3 parties in a row will actually take away from that enjoyment instead of adding to it.
[ Read: Dialing it Back to Basics ]
Don’t forget that you’re the captain of the ship. You make the decisions. You get to choose what will work best for your family. Even if that means saying “no” to things you’ve always done.
What would you add to this list? What tips and strategies do you have for making the holiday season more enjoyable for your family? What changes have you made that turned out for the better? We’d love to hear from you, and…
Happy Holidays!!!
I apologize in advance if my kids are the ones who ruin Christmas for your kids. That’s not my intention. I understand why people have their children believe in the magic of Santa Claus. We take care to explain to our children that other kids may still believe in Santa, and that they don’t need to ruin it for anyone else. But, my husband and I have chosen to go a different direction……
There’s nothing better on the days leading up to Christmas than to cozy up on the couch with a cup of hot cocoa and watch a good Christmas movie while enjoying a family night in. While the classic Christmas movies are always fun to watch, it’s nice to add a few new ones to the mix. It can sometimes be hard to find a wholesome, kid-friendly movies to watch, but Pure Flix has you covered with movies that are perfect for the whole family (and they offer a free month trial to test it out)!…
Last winter was truly a whirlwind for our family. My husband got a new job; a wonderful, new job that has allowed for a better work-life balance and exciting new opportunities. However, this also meant that he was away from home for training throughout the first two weeks of December. We launched Adore Them in January, my younger son had surgery in January, my older son was having evaluations and meetings regarding the gifted program at school, I had surgery in February, and then my son needed another surgery in March. Leading up to all of that craziness, was of course the Christmas season.
This unusually hectic winter allowed me to re-evaluate my holiday expectations. It allowed me to take a step back and think about what I could reasonably accomplish, and also what we would genuinely enjoy. I was able to cut back last holiday season to make everything more manageable, and it was such a good experience that I am taking a similar approach this year as well!
Here are a few of the main things that I said “no” to throughout that holiday season……